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Yoga in the Morning
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Location:
Paynesville Historical Society
251 Ampe Dr
Paynesville, 56362 -
Dates:
Jan 8 @ 8:15 am - 9:15 am
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Admission:
$25.00
Yoga in the Mornings
at the Paynesville Historical Museum
Wednesdays in January from 8:15 AM – 9:15 AM (Doors open at 8:00 AM)
Join us every Wednesday in January (7, 14, 21 & 28) for a rejuvenating yoga experience.
What to Bring:
Yoga mat
Yoga block
Stretching band
Class Flow:
5-minute warm-up
Active movement yoga flows
15-minute deep stretching
15-minute meditation and breathing practice
Recharge your mind, body, and soul to start your day feeling centered and energized.
$25 for the month of January
Click Here to Register