Aging Wisely: Finding “New” Confidence & Purpose

When:
Ongoing meetings – 1st Thursday of each month from 1:30-3:30pm

Where:
At the Willmar Community Center

About:
The program is part of a series to help support the educational, social and nutritional needs of older adults.

Topics:
– Discussing aging concerns
– Eating more healthy foods
– Experiencing and expressing more joy!
– Promoting safety at home
– Decluttering
– Family Discussions
– Moving

Reasons to attend:
– To socialize
– To learn
– For support
– & for resources

April Topic:

Come try & learn about Sound Baths! We will go through a short sound bath experience, learn the benefits, and how to attend them regularly for total peace and calmness!