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Nov 2022

Tanaya Winder: Ignite Your Growth

Nov 15, 2022 @ 11:00 am - 12:00 pm
Free

Being Brave: The Power of Knowing Who You Are What does it mean to be "brave?" How do we incorporate those characteristics in a culturally responsive way? Tanaya Winder is an author, singer/songwriter, poet, and motivational speaker who comes from an intertribal lineage of Southern Ute, Pyramid Lake Paiute, and Duckwater Shoshone Nations where she is an enrolled citizen. She will share what it means to honor our vessels with a "six directions" mindset, connecting our emotional, physical, mental, social, spiritual, and environmental selves…

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Dec 2022

Tianna Faye Soto: Stress Success & Duck Syndrome

Dec 1, 2022 @ 11:00 am - 12:00 pm
Free

As the first in her family to attend college, Tianna knows what it's like to juggle multiple majors, roles, and responsibilities while secretly struggling with anxiety, burnout, and perfectionism. Tianna teaches attendees how to care for their mental health and wellness through a holistic lens, and offers practical wisdom on how to navigate the college journey with clarity and confidence.

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