Have you found yourself enduring more stress over the last months? Are you concerned about your employees’ mental health? You aren’t alone. Join Dr. Ashley Kjos – CEO of Woodland Centers for the first of six Wellness Wins workshops: Mental Health in the Workplace. Dr. Kjos’ presentation will be followed by a question and answer session.

Topics covered

• What is mental health?
• Mental health statistics
• Why leaders should be aware of mental health
• What to look for in employees
• How to help employees and reduce mental health stigma in the workplace

Meet the Presenter
Ashley Kjos, PsyD, L.P. is a licensed psychologist and the Chief Executive Officer of Woodland Centers, a community mental health center headquartered in Willmar, MN. She earned her Master’s and PsyD in Clinical Psychology at Pacific University in Forest Grove, Oregon.
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Wellness Wins is a virtual series organized to bring resources to business leaders across Kandiyohi County to help them navigate the uncertainty of turbulent and stressful times.

Wellness Wins Goals:

• Education – Experts provide valuable resources for self-care
• ​Empowerment – Leaders take the knowledge and resources gained from the series back to their organizations to empower employees
• Engagement – From a top-down approach, leaders use the information gained to lead by example and give their employees tools to improve their lives